If you’ve tried to quit smoking on your own, you know how hard it can be, because nicotine is extremely addictive. Studies show you have a better chance of success if you have help. Citizens Memorial Healthcare offers some suggestions for support:

For more smoking cessation support, contact Anne Bristow, RRT, CMH Cardiac Rehab, at 417-328-6574. The Smoking Cessation Classes are held for six Mondays at CMH Cardiac Rehab, 1500 N. Oakland, Bolivar.

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