You can use these printable logs to track your important health numbers. You can also type your numbers directly into these forms and save them on your computer.
It's important for your doctor to know what medications, including vitamins and supplements, you take and how often you take them. Bring this list to your next appointment, so you can review it with your doctor.
Visits to the doctor can be overwhelming. Use this form to help you remember to ask all of your questions during your next visit. It's also a handy place to take notes during the visit.