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Freedom From Smoking® Group Tobacco Cessation Classes

Stephens Pharmacy at CMH offers group tobacco cessation classes using the American Lung Association’s Freedom From Smoking® program.

Location: Bolivar, Mo. The meeting address will be included in the registration details.

Number of Classes: Eight classes over seven weeks.

Cost: $60.

Course Curriculum

Over the course of eight sessions, Freedom From Smoking® group participants work through the quitting process together. Research shows increased success when a tobacco user spends time in a supportive situation while trying to quit. Participants are six times more likely than those who quit on their own to be tobacco-free one year later.


  • FDA-approved quit medications
  • Lifestyle changes that make quitting easier
  • Preparing for Quit Day
  • Stress management
  • Maintaining motivation
  • Avoiding weight gain
  • Developing a new self-image
  • How to stay tobacco-free for good


Bailey Sherry, Pharm.D.
Clinical Staff Pharmacist - Stephens Pharmacy at CMH

Course Details


CMH Community Room on the third floor of LimeBank, 1630 S. Killingsworth Ave., Bolivar.


4-6 p.m.

Class Dates

July 30, 2024
Aug. 6, 2024
Aug. 13, 2024
Aug. 20, 2024
Aug. 22, 2024
Aug. 27, 2024
Sept. 3, 2024
Sept. 10, 2024
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