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Healthy Balance Cooking Classes

This free class is held the 2nd Monday of every month from 5 - 6 p.m. in CMH Community Rooms, 1500 North Oakland, Bolivar.

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Taught by a Registered Dietitian, the classes focus on healthier eating habits. Registration is required.
Registrants will be provided:

  • Nutrition information and tips.
  • Recipe packets with nutrition analysis.
  • Samples of food prepared.
  • A chance to win a door prize

2020 Healthy Balance Cooking Class Schedule

Jan 13                2020 Vision Recipes

Feb 10                Heart-Healthy Fats of the Mediterranean

March 9              Mediterranean Veggies, Bite by Bite

April 13               Wok and Roll Asian Cuisine

May 11                Taco ’bout a Fiesta!

June 8                 Oodles of Noodles

July 13                Jamaican Me Crazy BBQ Recipes & More

Aug 10                Ready, Set, Breakfast!

Sept 14               A Table for Two

Oct 12                 Cozy Up with Comfort Foods

Nov 9                  Carb-Smart Holiday Recipes

Dec 14                Ho, Ho, Holiday Appetizers!

 

 

Hospital 417-328-6000

Infocenter 417-328-6010, or 1-888-328-6010

Email Us

1500 North Oakland, Bolivar, Missouri 65613

© 2020 Citizens Memorial Healthcare

Healthy Balance Cooking Classes

This free class is held the 2nd Monday of every month from 5 - 6 p.m. in CMH Community Rooms, 1500 North Oakland, Bolivar.

$_EscapeTool.xml($imageTitle)

Taught by a Registered Dietitian, the classes focus on healthier eating habits. Registration is required.
Registrants will be provided:

  • Nutrition information and tips.
  • Recipe packets with nutrition analysis.
  • Samples of food prepared.
  • A chance to win a door prize

2020 Healthy Balance Cooking Class Schedule

Jan 13                2020 Vision Recipes

Feb 10                Heart-Healthy Fats of the Mediterranean

March 9              Mediterranean Veggies, Bite by Bite

April 13               Wok and Roll Asian Cuisine

May 11                Taco ’bout a Fiesta!

June 8                 Oodles of Noodles

July 13                Jamaican Me Crazy BBQ Recipes & More

Aug 10                Ready, Set, Breakfast!

Sept 14               A Table for Two

Oct 12                 Cozy Up with Comfort Foods

Nov 9                  Carb-Smart Holiday Recipes

Dec 14                Ho, Ho, Holiday Appetizers!