Convenience. We all need thingsespecially food, quickly these days. But did you realize your diet plays an oh-so-important role in your overall health? It’s inevitable that you are in fact what you eat. No matter what you eat, your body will take on the pattern of consumption you choose. Regardless of your age or gender, conveniently adding fruits and veggies to your diet, will undoubtedly help your body in fighting disease, cancer or even the stomach bug that seems to have plagued our area in the last few weeks.
I’ve developed a few tips and tricks to increase fruit and veggie intake for you and your family. Conveniently, of course.
For questions regarding this article or the Carrie J. Babb Cancer Center, please contact me at 417-777-7912.
Carol Morris, RD/LD
Carrie J. Babb Cancer Center
Tags: healthy eating, fruits and veggies
Infocenter 417-328-6010 or 1-888-328-6010
1500 N. Oakland, Bolivar, Missouri 65613