This month we're focusing on water, sun and hydration safety. July is great month to enjoy all the outdoors has to offer, but it's important to keep your health in mind.


iDrated Hydration App
iDrated - This easy to use iPhone app will help you monitor your water consumption. It features a water log and a drink alarm.

Hydro Hydration AppHyrdo - This Google Play app reminds you to drink water and helps you stay hydrated every day. A customized personal hydration plan reminds you never to forget to drink. 

Missouri State Parks and Historical SiteThe Official Guide to Missouri State Parks and Historical Sites - This Pocket Ranger app uses your phone's gps to show you nearby parks and trails. You can also view local park events, add photos of the parks your visiting and more. Available in the App Store and Google Play.

How to Tie a TieUV US - This app gives you the current UV index for your location. You can also receive weather forecasts and tips on how to reduce the negative effects of long UV exposure. 

Missouri Quality AwardStage 7 Award RecipientSBJ Dynamic Dozen Award Recipient SBJ Economic Impact Award Recipient Most Wired Award RecipientHospital 417-326-6000
Infocenter 417-328-6010 or 1-888-328-6010
infocenter@citizensmemorial.com
1500 N. Oakland, Bolivar, Missouri 65613