Vitality on the Web

The Summer issue of Vitality is on its way. Click here to read the summer issue online. In this issue:

Schedule a Tour at One of Our Long-Term Care Facilities Today

Call Today to Schedule a Tour

CMH long-term care facilities offer inpatient and outpatient rehabilitation services. Call 417-328-6252 to schedule your tour today.

Download This Fitness out and Work Your Way up to 100 Push-UpsDownload This Fitness App Today

Download the Hundred Pushups app for your iPhone or iPad and get strong in no time. Follow the program for six weeks and you should be able to do 100 consecutive push ups.

 Learn More about Living with DiabetesSign Up for a Free Diabetes Program

If you recently have been diagnosed with type 2 diabetes, you can receive 12 months of free information, tools, recipes and more from the American Diabetes Association. Available in English and Spanish.
Keep Your Family Healthy with This Online ToolGather Family Health History with This Easy Tool

My Family Health Portrait is an online tool from the U.S. surgeon general that lets you save your family health history and update it over time.
Save Time and Get Answers about Cancer OnlineSave Time and Get Answers Online

The American Cancer Society offers an online network to connect you with others on a similar path. You also will get relevant resources, expert opinions and peer recommendations based on your specific situation.
Learn What Locally Produced Foods Are Available in Your AreaFind out What’s in Season Now

Eating local is another great way to experiment with new food combinations. But what’s in season? Check out the interactive food map
Read Stories from Other Arthritis SufferersGet Tips from Other boomers

Read patient testimonials on how others have dealt with a variety of orthopedic conditions and injuries.

Missouri Quality AwardStage 7 Award RecipientSBJ Dynamic Dozen Award Recipient SBJ Economic Impact Award Recipient Most Wired Award RecipientHospital 417-326-6000
Infocenter 417-328-6010 or 1-888-328-6010
infocenter@citizensmemorial.com
1500 N. Oakland, Bolivar, Missouri 65613